Personal Training

 

A unique service is provided, starting with a 1 hour consultation to discuss your specific goals (short, medium and long term), health questionnaire, eating habits, lifestyle influences, diet & nutrition advice, full postural assessment, measure your blood pressure, body composition measurements and body fat percentage.

Once we have established exactly what your specific requirements are we can then get to work in making a healthier, fitter you!

PROMOTION OFFER -

Individual Sessions - £40 Per Hour

PACKAGES

* Silver - 4 Sessions - £150 (Saving £10)

* Gold - 8 Sessions - £300 (Saving £20)

* Platinum - 12 Sessions £450 (Saving 30)